BENEFITS:
This seaweed is a rich source of nutrients and contains up to 92 of 108 minerals which makes up the body. This seaweed is popular for eliminating waste and building the body as it contains life-enhancing nutrients such as sulphur compounds, protein, iodine, bromine, beta-carotene, calcium, iron, magnesium, manganese, phosphorus, potassium, selenium, zinc, pectin, B-vitamins and vitamin C.
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There’s many different ways to prepare the moss, however most users make it as a gel and add it to their smoothies or herbal tonic.